How to Get Yourself to Eat More Veggies

Are you trying to add more vegetables to your meals? 

Maybe you’ve gotten into a routine of eating the same stir-fry or roasted veggie combination and it’s gotten pretty boring. 

Or perhaps you want to expand your palate beyond carrots, corn and lettuce

But when you walk around the produce section at the grocery store, just thinking about trying something new seems overwhelming. 

​Who has time to plan and figure out what to do with rutabagas and jicama?

I hear that from my clients when they first start working with me. And in today’s video I share what I walk them through to help them easily conquer new ingredients. 

Watch this video to learn how to add more veggies to meals and cook a bigger variety of vegetables.

And then join me in my group Travel & Feast on Facebook, where this week we are exploring Chilean food! It’s cuisine that utilizes so many tasty vegetables, plus tons of other delicious flavors. In tomorrow’s Tasty Kitchen show at 1pm Pacific I’ll be talking more about the flavors of Chilean food and how to use them.  
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 Join me now! www.facebook.com/groups/travelandfeast