There are lots of myths about cast iron pans that make them sound like delicate flowers that you'd never want to actually use.
But you may have also heard many cooks rave about them, and say they cook anything and everything in them.
So what's really true?
Are they nonstick? Are they a nightmare to clean? Will they rust overnight?
Check out the video below for the truth on cooking with cast iron pans.
And then join me in the Travel & Feast Facebook group for more tips on how to cook food that's versatile and delicious: www.facebook.com/groups/travelandfeast
I'm Natasha Ho, a trained chef and avid traveler. I've studied culinary traditions from cuisines around the world, and I help food lovers learn how to cook a wide variety of meals that are consistently delicious so they can have more fun, ease and joy in their kitchen.